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My Daytona State

Cardio Basics


An entry level cardio circuit class that offers low impact and resistance training.
A great class for beginners!

When: Monday & Wednesday 5:30-6:30pm

Instructor: Nellie Morris

Session 1: January 30th - March 7th
Cost: $30 / 6 Week Session

All classes are held in Bldg. 320, Room 018B.

All Programs are open to the public.
Minimum 8/Maximum 20 per class
Prepaid registration required at the Aquatic Center, Bldg. 310, Room 125.

For More Information, Please Contact:
Debbie Stelling
Fitness Specialist
(386) 506-3830

Last Updated: 1/26/12